Come join us on Sunday, February 23, 2020 for LHI Education Committee's Sunday Salon Series. We are delighted that at this salon, LHI
member Edwin Greenlee will present on
Moments
of Mindfulness. LHI member Beverly
Hayden is graciously hosting at her home, and it will run from 2pm to 4pm. Mindfulness
is a term we encounter daily while watching television or listening to radio,
at the bookstore, and at nearly every magazine rack. But what is it?
And how can it help us to live more fulfilling lives as we experience the
discomfort, pain, loss and social and political upheaval that is unfolding all
around us? In this Sunday Salon, Ed Greenlee, a trained mindfulness
facilitator, will present the history of today's Mindfulness movement and let
us sample a few "moments of mindfulness." We will do several
exercises and there will be an opportunity for questions and discussion.
No experience necessary! Ed Greenlee, J.D., Ph.D. has
taught for over twenty years at the University of Pennsylvania Law School and
in the graduate program in Information Studies at Drexel University. He has
studied Mindfulness Based Stress Reduction at the Penn Center for Mindfulness
and the Mindfulness Center at Jefferson. Ed has completed the teacher
training program at Penn Center for Mindfulness, and has taught Mindfulness
workshops at various locales including the Penn Law School, First Unitarian
Church of Philadelphia, and at community locales. It promises to be a very
enlightening session. Very light noshes will be
served. Please contact Beverly at hayden15@verizon.net or 215-557-3777 to RSVP and for her address. Seating is limited so please reserve early! |