Sunday Salon Series: Moments of Mindfulness

posted Feb 2, 2020, 3:19 PM by Congregation Leyv Ha-Ir   [ updated Feb 9, 2020, 9:39 AM ]
Come join us on Sunday, February 23, 2020 for LHI Education Committee's Sunday Salon Series.  We are delighted that at this salon, LHI member Edwin Greenlee will present on Moments of MindfulnessLHI member Beverly Hayden is graciously hosting at her home, and it will run from 2pm to 4pm.

Mindfulness is a term we encounter daily while watching television or listening to radio, at the bookstore, and at nearly every magazine rack.  But what is it?  And how can it help us to live more fulfilling lives as we experience the discomfort, pain, loss and social and political upheaval that is unfolding all around us?  In this Sunday Salon, Ed Greenlee, a trained mindfulness facilitator, will present the history of today's Mindfulness movement and let us sample a few "moments of mindfulness."  We will do several exercises and there will be an opportunity for questions and discussion.  No experience necessary!

Ed Greenlee, J.D., Ph.D. has taught for over twenty years at the University of Pennsylvania Law School and in the graduate program in Information Studies at Drexel University. He has studied Mindfulness Based Stress Reduction at the Penn Center for Mindfulness and the Mindfulness Center at Jefferson. Ed has completed the teacher training program at Penn Center for Mindfulness, and has taught Mindfulness workshops at various locales including the Penn Law School, First Unitarian Church of Philadelphia, and at community locales. 

It promises to be a very enlightening session.  
Very light noshes will be served.

Please contact Beverly at hayden15@verizon.net or 215-557-3777 to RSVP and for her address.  Seating is limited so please reserve early!
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